Seed to Sprout Services

Prenatal Nutrition

Individualized nutrition support for those expecting. Prenatal nutrition is a critical aspect of a healthy pregnancy, as it lays the foundation for the developing fetus and supports the mother’s/birthing parent’s well-being. Proper nutrition during this period can help reduce the risk of complications, promote healthy fetal growth, and prepare the body for childbirth.

Some of the prenatal nutrition concerns that can be addressed:

  • Optimizing nutrition by trimester

  • Iron deficiency anemia

  • Support in navigating safe foods/supplements in pregnancy

  • General nutrition support for a healthy pregnancy

Postpartum Nutrition

Individualized nutrition support after childbirth. The postpartum period is not just about reaching the six week check up with your provider. From critical healing and recovery from birth and delivery, to the nutrition demands of breastfeeding, postpartum nutrition support can provide important interventions for your healing and recovery. There are several aspects of the postpartum period that benefit from nutrition therapy:

  • Nutrition strategies to support your milk supply

  • Address parent diet modifications for baby’s food allergies/intolerances

  • Support for healing and recovery postpartum

  • Help navigating adequate nutrition to maintain milk supply while pursuing fitness goals

Infant Nutrition

Nutrition support for birth to one year old. Optimal nutrition during infancy is crucial for growth, development, and establishing healthy eating patterns. The following are examples of nutrition concerns we can address:

  • Infant food allergies

  • General diet support by age

  • Introducing solid foods

  • Formula feeding support

  • Constipation

  • Growth concerns

*Note: the above examples of services available are not exhaustive of nutrition concerns that can be addressed. If you do not see your issue listed above, reach out so we can discuss and see if we would be a good fit.

Pricing

(Cash Pay)

Initial Visits: $150

Follow up visits: $80

Service areas: I am credentialed to provide services in the states of Washington and Idaho. You must be physically in one of these states during our visits.

Appointment scheduling is currently on pause, please check back in the new year!

Thank you for your patience while I change over to a new Electronic Health Record (EHR)! This change will allow me to be credentialed with insurance companies and will make your visits better and more cost effective!

What To Expect During Your Visit

All services are provided virtually, in the convenience of your own home or location over a secure HIPAA compliant platform. We will review your medical and nutrition history, discuss your nutrition concerns in depth, and devise a plan of interventions that addresses those concerns.

Initial visits typically last 60-90 minutes, while follow ups about 30-45 minutes.

Contact

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